Kinesiology is a versatile discipline that can be beneficial for most people. However, if you want to integrate exercise into your routine,  a kinesiologist can be especially useful in the following cases:

• Heart disease and stroke

• Cancer 

• Injury Rehabilitation from a current or previous injury

• For senior citizens, to prevent falls and build strength and mobility 

• Following deconditioning, due to illness, hospitalization, or surgery 

• Chronic pain and chronic disease management

• Injury and illness prevention

 

Christine’s specialties include:

• Injury and illness prevention and treatment through appropriate exercise testing and prescription 

• Fitness conditioning for weight loss, cardiovascular and cardiorespiratory training, and muscular development
• Improved health, physical performance in work, sport and activities of daily living thereby enhanced overall quality of life 

• Posture and movement evaluation and corrective exercise prescription

• Chronic pain and chronic disease management back and joint pain, including diabetes, cardiovascular disease, osteoporosis, osteoarthritis, rheumatoid arthritis, fibromyalgia,  chronic fatigue and chronic pain syndrome 

• Pre surgery strength training and preparedness 

• Movement disorder rehabilitation for Parkinson’s Disease, Huntington's disease, and restless leg syndrome 

• Movement pattern retraining and restoration following stroke, traumatic brain injury, multiple sclerosis, or trauma 

• Balance training/retraining and fall prevention programs 

​

Please contact Christine to arrange a complimentary consultation.